5 Tips for a better day

by Caroline on March 16, 2010

  1. Stretch as you get up in the morning, at your desk or even in your car.
  2. Free up some time by delegating a task.
  3. Buy some bright flowers for your home.
  4. Make a to-do list that is short and realistic, then set to accomplishing each task, one at a time.
  5. Take a break. Stop whatever you are doing and go spend at least 10 minutes outside, just breathing!

Tagged as: breathe, Self-Development, stress buster, stress management tips

{ 1 comment… read it below or add one }

1 Louise March 18, 2010 at 1:15 pm

If I could only figure out number two I’d have five out of five.

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